Archive for June, 2011

TRAINER: The June Program


RD, NASM-CPT | CW Nutrition for Body & Mind

The weather is heating up and you’re feeling the pressure to get “bathing suit ready.”  The June Trainer Column, full of explosive exercises, resistance and stability techniques can get you there.  Four weeks from now, you’ll be ready to hit the sand in killer form.

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06

06 2011

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