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	<title>House Call, MD: Health Carefully Explained</title>
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		<title>Breakfast: How to Properly Fuel Up for the Day</title>
		<link>http://www.myhousecallmd.com/archives/3717#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Sun, 15 Aug 2010 22:01:54 +0000</pubDate>
		<dc:creator>House Call, MD</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[English Muffin]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Metabolism]]></category>
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		<description><![CDATA[by Leah Frankel, MS, RD - We all know that breakfast is the most important meal of the day but did you ever stop and wonder why? With so many wise tales out there suggesting why you should eat breakfast, it can be difficult to understand the real benefits.  Once you’ve decided that breakfast is a good idea, you’re faced with the task of deciding exactly what you’re suppose to eat in the morning for this vital meal. We’re here to discuss the benefits of eating breakfast as well as what to include in your well-balanced morning-starter. Finally, we’ll tackle some common excuses for skipping breakfast and debunk them with some helpful time-saving tips.]]></description>
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		<title>Vitamin D: The Sunshine Vitamin</title>
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		<pubDate>Thu, 10 Jun 2010 00:10:20 +0000</pubDate>
		<dc:creator>House Call, MD</dc:creator>
				<category><![CDATA[Fun Facts]]></category>
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		<category><![CDATA[Cereal]]></category>
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		<category><![CDATA[Fish]]></category>
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		<category><![CDATA[Osteomalacia]]></category>
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		<category><![CDATA[Rickets]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[Sunshine]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin D2]]></category>
		<category><![CDATA[Vitamin D3]]></category>
		<category><![CDATA[Water-Soluble Vitmains]]></category>

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		<description><![CDATA[Tweetby Leah Frankel, MS, RD &#124; frankel@myhousecallmd.com
The sun is finally shining (at least in most of the country), but before you go outside you might want to reconsider your current sun protection routine. Hopefully you’re lathering up with sunscreen to prevent skin cancer but did you ever consider the idea that too much sunscreen could [...]]]></description>
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		<title>Probiotics vs. Prebiotics: What&#8217;s the Deal?</title>
		<link>http://www.myhousecallmd.com/archives/530#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
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		<pubDate>Tue, 22 Sep 2009 21:31:15 +0000</pubDate>
		<dc:creator>House Call, MD</dc:creator>
				<category><![CDATA["Modern" Medicine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Eczema]]></category>
		<category><![CDATA[Gas]]></category>
		<category><![CDATA[Gastrointestinal Tract]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Lactobacilli]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Prebiotic]]></category>
		<category><![CDATA[Probiotic]]></category>
		<category><![CDATA[Soy]]></category>
		<category><![CDATA[Tempeh]]></category>
		<category><![CDATA[Urinary Tract Infection]]></category>
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		<description><![CDATA[There’s been a lot of buzz regarding prebiotics and probiotics lately.  You've heard rumors about yogurt and the “healthy” bacteria that yogurt contains but what's the real deal?  Do they really work?  Do prebiotics and probiotics function differently in our body?  Do we need to be taking supplements daily?]]></description>
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