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	<title>House Call, MD: Health Carefully Explained</title>
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		<title>Pain in the Neck: Fixing the Problem at its Root</title>
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		<pubDate>Sun, 17 Jan 2010 23:26:52 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Armpit Sniffer]]></category>
		<category><![CDATA[Chin Tuck]]></category>
		<category><![CDATA[Corner Stretch]]></category>
		<category><![CDATA[Neck Flexors]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Neck Rotation]]></category>
		<category><![CDATA[Scalene Muscle]]></category>
		<category><![CDATA[Scapular Squeezes]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Suboccipital Muscles]]></category>
		<category><![CDATA[Trapezius]]></category>
		<category><![CDATA[Upper Cuts]]></category>

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		<description><![CDATA[Neck pain: We've all had suffered through it at least once in our lives as it is one of most common areas of the body to cause pain.  Sitting for hours on end is not natural for once nomadic humans.  Despite our societal evolution, our anatomy has not adapted.  As a result, we must actively adapt our bodies to the new societal demands.  Lucky for us, we can make these changes to help improve and possibly prevent most unnecessary neck pain.]]></description>
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