<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>House Call, MD: Health Carefully Explained</title>
	<atom:link href="http://www.myhousecallmd.com/archives/tag/strength-training/feed" rel="self" type="application/rss+xml" />
	<link>http://www.myhousecallmd.com</link>
	<description>Health Carefully Explained</description>
	<lastBuildDate>Tue, 07 Jun 2011 05:00:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Creatine is Going To Pump You Up?</title>
		<link>http://www.myhousecallmd.com/archives/1182#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.myhousecallmd.com/archives/1182#comments</comments>
		<pubDate>Mon, 25 Jan 2010 23:30:39 +0000</pubDate>
		<dc:creator>House Call, MD</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[The Pharmacy]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[Cramping]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.myhousecallmd.com/?p=1182</guid>
		<description><![CDATA[Tania Houspian, PharmD 2011
Creatine is possibly the most widely used and talked about dietary supplement in the world of bodybuilding.   It’s definitely something a lot of people come into pharmacies and nutrition stores looking for. The question, of course, is “Does it work?”]]></description>
		<wfw:commentRss>http://www.myhousecallmd.com/archives/1182/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Training: Preparing for the Slopes</title>
		<link>http://www.myhousecallmd.com/archives/847#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.myhousecallmd.com/archives/847#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:26:31 +0000</pubDate>
		<dc:creator>House Call, MD</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Bridge]]></category>
		<category><![CDATA[Calf]]></category>
		<category><![CDATA[Hamstring]]></category>
		<category><![CDATA[Hip]]></category>
		<category><![CDATA[Hip Flexor]]></category>
		<category><![CDATA[Jumping]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Lunge]]></category>
		<category><![CDATA[Mountain]]></category>
		<category><![CDATA[Piriformis]]></category>
		<category><![CDATA[Plyometrics]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Stretching]]></category>

		<guid isPermaLink="false">http://www.myhousecallmd.com/?p=847</guid>
		<description><![CDATA[With Thanksgiving behind us and winter weather in full effect, snow has already begun to cap the mountains across America.  With a layer of white powder on the ground, everyone is counting the days until they can escape from work, school or writing anonymous cynical comments on message boards and hit the slopes.  Whether you snowboard, sled, cross-country ski or bare foot ski, with the rush of mountain adrenaline comes the risk for injury.  We're here to help you train those hard-to-reach, unused muscles for the slopes so that you are prepared for anything the mountain can throw at you.]]></description>
		<wfw:commentRss>http://www.myhousecallmd.com/archives/847/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

