Posts Tagged ‘Pregnancy’

The Mad Hatter + Fish: Mercury Levels & Your Health


by Brenton Bauer, MD 2011 | bauer@myhousecallmd.com

You are probably wondering why the title of this article references a character from Lewis Carrol’s famous childhood story, Alice and Wonderland, when we are supposed to be discussing the effects of mercury on human health. Well, interestingly enough, it has everything to do with mercury. To take you back on a quick journey through history, 19th century hat makers (aka “hatters”) used to utilize a mercury-based solution in the process of curing animal pelts for their hats. Furthermore, they typically worked in very poorly ventilated workshops and, during the curing process, they would inhale large quantities of vaporized mercury. Over time, these hatters began developing neurological symptoms, which Carrol used as the framework for the idiosyncrasies seen in the character of the Mad Hatter. As Lewis Carrol has shown us, mercury and its impact on human health is not a novel idea. There is, however, a lot of hype regarding this heavy metal in contemporary news. Below, we strive to break down some of the key issues regarding mercury’s interaction with human health in today’s day and age.

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13

12 2010

Eating for Two: Your Guide to a Healthy Pregnancy


MS, RD | frankel@myhousecallmd.com

You’re standing in the checkout aisle at the grocery store when you glance over at the newest entertainment magazine and see that yet another celebrity just lost all the weight she gained during her pregnancy in record time and looks even better than she did before the baby. You’re thinking to yourself, “Why can’t I lose my stubborn pregnancy weight?” One of the reasons many women have difficulty losing their post-pregnancy weight is because they don’t know how much weight they should be gaining during their pregnancy. While you are eating for two, you’re not eating for two adults!  We’ll discuss appropriate weight gain during pregnancy, what essential nutrients women need during pregnancy, some diseases that can develop during pregnancy and finally some tips to help lose weight after the big delivery.

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20

07 2010

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