Posts Tagged ‘Sleep Deprivation’

Guide to a Healthy & Happy Holiday Season


by Joshua Goldman, MD, MBA | goldman@myhousecallmd.com

The holiday season is both an wonderful and hectic time of year.  Along with holiday cheer comes cross-country travel, quality family time, celebratory feasts…and unfortunately the seasonal flu, stress, sleepless nights in strange beds and post-feast weight gain.  The House Call, MD team has been diligently working around the clock to find proven ways to keep you safe and healthy this winter.  Follow our Holiday Survival Guide below to make it through the season just as happy and healthy as you started it.

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12 2010

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